Stop the Cycle of Trial and Error

"With a strong family history of depression and anxiety sufferers, when my anxiety increased to a level where changes needed to be made for my well-being, finding Amber was an answer to prayer. Going into the three month coaching program, I wasn't sure what the outcome would be, but I knew that I preferred to make healthy lifestyle changes before beginning what might have been a lifetime of antidepressants, which can be helpful for some.  After three months of coaching, taking the recommended tests, and following Amber's guidance in nutrition, supplements, and lifestyle habits, the results have been better than I hoped. My physical anxiety symptoms rarely occur and I am more mentally peaceful throughout the day. Yes, I feel good!  My family notices that I have more energy. I was able to stop taking my daily allergy medicine and remain symptom free! I lost around 12 pounds while eating more daily calories!  And no, I have not been participating in any strenuous fitness regimen.  If you have health struggles and are willing to commit to making necessary changes for improvement, then Amber's three month coaching might be the answer to your prayers, too."